A rest for the soul …
Let yourself go and forget about daily life. In our wellness area you will experience Braies wellness in its purest form. The offer is rich and varied.
In the 250 m² area of our Upper Puster Valley wellness hotel you will find: Finnish sauna, immersion tank, mist shower, Roman steam bath, Kneipp path, straw bath, two jacuzzi tanks, and large relaxation areas where you can feel at ease and dream. Enjoy a wellness break in the Puster Valley.
Get away from daily life and enjoy the right balance between soul, spirit and body.
Request your holidays
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Finnish sauna (dry sauna)
So many Finnish people cannot be wrong: Regular sauna strengthens the immune system, reduces predisposition to infections, stimulates metabolism, improves blood circulation, and exercises the heart and the blood vessels. Our Finnish sauna is heated with stone burners and reaches a temperature of 80°C, with air humidity between 10 and 30%.
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Straw bath: Kraxenofen
"Kraxenofen" is a very particular variant of the partial straw bath. Guests sit in a niche and take in the flavour of mountain herbs softly caressing their skin and back. The straw bath has a relaxing and calming effect. The slow heat protects circulation, relaxes the muscles, renews the skin and promotes (similarly to a sauna) sweating.
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Roman steam bath
The effect on the body of the Roman steam bath is similar to that of a sauna. Temperature is between 40 and 55°C, with air humidity between 80 and 100%.
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Kneipp tank
Following the principle of Sebastian Kneipp, alternating hot and cold showers promote circulation and, when taken regularly, are good for your health.
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Relaxation area
Rest your soul and put your feet up: Give your body time to regenerate in our relaxation area. Discover our romantic and welcoming relaxation area ...
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Jacuzzi*
Do you know that the beneficial effects of bathing in spring water were already well known in ancient times? Enjoy a bath in one of our two jacuzzi tanks and get away from daily routine.
*An extra € 10.00 token is required for access
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